Topic - Ideas to improve our lives

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Change the world by being yourself. – Amy Poehler
Sing like no one’s listening, love like you’ve never been hurt, dance like nobody’s watching, and live like it’s heaven on earth.
Reduce stress when possible. This is especially important because your immune system weakens if it is exposed to stress over prolonged periods of time. #MondayMemo
meditate. everyday. help with immunity too!
Stand instead of sit (for your abdominal muscles),
place your monitor and keyboard up high enough
that your head is facing level or even a bit upward (for your posture).
Unsure of which career path is best? Choose one that gives you the most opportunities to feel fulfilled at the end of the day. May your mornings be injected with positivity.
When choosing a career path, especially in light of the current pandemic, it's good to choose one which allows you to sustain yourself and doesn't depend on travel. #MondayMemo
There's a good saying I know of concerning health; it can be translated as "better to prevent than to treat". #MondayMemo
Habits, good or bad, can be hard to break. When dealing with the latter, it helps to replace them with good ones gradually. #MondayMemo
Think twice before you do something. It's easier said than done, but learning this skill will help you avoid having past actions haunt you in the future. #MondayMemo
The moment you figured out your purpose, the sooner you'll be able to get a business or work doing that.
We are social animals who respond to the environment we are in.
We need family, friends, or an intimate relationship with someone you can trust, a career, diet, and exercise.
Take action and do the required work to become the better version of ourselves.
Defining your goal has to come from within and it has to be the answer to your life.
Even the longest journey can be achieved if you master self-discipline.
Mastering self-discipline is an honorable goal in a world where people are encouraged to consume continually. Such become slaves not just to others, but themselves. #MondayMemo
You have two decisions: doubt or trust. It doesnt matter which you choose, but trust always feels better.
If you want the world to be a better place, just do something that makes you feel better. That always works. (Or leave something that makes you feel bad..)
The world cannot be perfect because it learns.
Believe in yourself. Believe that you can do whatever you set your mind to do.
Did you know that your mind is very powerful that it can influence your body to heal itself?
Develop a go-get-’em attitude, nothing less is expected from you.
Our brains are built with a cognitive bias towards things that we've recently learned.
Choose your friends wisely, for bad company can be worse than no company at all. Mutual respect is necessary for friendship, otherwise it cannot last. #MondayMemo
Most borders are just existing in our heads. If you fight you can loose. But if you don’t fight you have loosed already.