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#selfcare
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Sevataria
585d
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Perfectly Imperfect: How to Break Free from Perfectionism and Love Yourself
https://link.medium.com/2cAwHJDPhBb
#mindset
#self
#selfcare
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Sevataria
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The Benefits of Community Care: Why You Need More Than Self-Care to Thrive
https://link.medium.com/4AnIe1MtECb
#care
#selfcare
#mind
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Chucha
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Taking better care of my back these days! Stretching, good posture, and mindful movements make a difference. It’s easy to overlook until it hurts. How do you care for your back?
#BackCare
#SelfCare
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