Contrast is the root of a good #mood. Even when the mood changes only from awful to bad. Not to mention, from bad to good. Changing depression to fear creates a more energetic state. O
Chronic. Don't judge your mood by how you feel today. Temporary mood is less important than chronic. The domination during the year defines the chronicity. A bad mood over a good one g
ives you a chronic negative mood. A good mood over a bad one gives you a chronic positive #mood.