#mindfulness     ← All Tags

Sevataria
652d
How to Use Technology to Boost Your Mindfulness Practice https://link.medium.com/7nbzjbKDxCb #mind #mindfulness #technology #tech
2185d
I suggest everyone on #Memo learn #mindfulness. It took me since 2013 to get good at it, which means it may take much longer for some people.
2213d
2182d
Interesting #mindfulness studio I visit regularly:

https://www.copperbeechinstitute.org/
Sevataria
724d
Psychedelic Therapy and Mindfulness: A Transformative Union https://link.medium.com/pJ8TpDpjCAb #psychedelics #health #mindfulness #therapy
Sevataria
492d
Mindful Gaming: How to Play Video Games for Relaxation and Meditation https://link.medium.com/ZabDpxPrPGb #gaming #mindfulness #meditation
Sevataria
533d
The Intersection of Mindfulness and Technology: Wearables, Apps, and Digital Well-being Tools https://link.medium.com/I8KEBCOcJFb #mindfulness #technology #tech