#health     ← All Tags

36d
Breath slower before bed for a better sleep

https://pmc.ncbi.nlm.nih.gov/articles/PMC6361823/

#mental #health #sleep
40d
GM. Popeye was right. If you want better performance during exercise, eat your greens (and beetroot).


https://pubmed.ncbi.nlm.nih.gov/40085422/


#health #training
42d
GM #hola gente.

Hongos mágicos contra el Parkinson.

Magic mushrooms against Parkinson's disease

https://pubmed.ncbi.nlm.nih.gov/40205013/

#health #parkinsons
48d
To fight dementia: eat fiber, exercise regularly, prefer healthy fats, avoid ultra-processed foods and maintain a healthy weight.


https://jnnp.bmj.com/content/early/2025/03/21/jnnp-2024-334708


#health #fitness
48d
To fight dementia: eat fiber, exercise regularly, prefer healthy fats, avoid ultra-processed foods and maintain a healthy weight.


https://jnnp.bmj.com/content/early/2025/03/21/jnnp-2024-334708


#health #fitness
Sevataria
532d
Robotic Surgery and Patient Care: How the Healthcare Industry is Embracing Robotics to Improve… https://link.medium.com/oTZvlSsOeGb #robots #health #technology
Sevataria
573d
How Biophilic Design Can Transform Your Urban Space and Boost Your Well-being https://link.medium.com/M7yM4FgT8Eb #design #urban #health
Sevataria
576d
How to Achieve Holistic Well-being with Traditional Healing Practices: A Guide to Mind-Body-Spirit… https://link.medium.com/fzR3aJdW3Eb #mindbody #holistic #health
MAJAM.S
673d
Your #Health is your greatest wealth.
Our Tuesday read is The Whole30: The 30-Day Guide to Total Health and Food Freedommmmm Dallas . You will sure find something to improve your health just by reading this book.
682d
healthy skin care routine can help you achieve radiant and glowing skin. Sunscreen is one of the most important steps in any skin care routine, as it can prevent premature aging, sunburns, and skin cance. #Health
Sevataria
695d
How to Go Green with Your Diet: The Science and Practice of Eating More Plants https://link.medium.com/sYS4hGViSBb #plant #health #lifestyle #diet
Sevataria
699d
The Importance of Creativity: How Expressing Yourself Through Art Can Improve Your Mental Health https://link.medium.com/JN30yTn7LBb #creativity #health #mental
Sevataria
701d
The Benefits of Travel: How Exploring New Places Can Expand Your Mind and Improve Your Health https://link.medium.com/TUU7qHOnIBb #travel #health #benefits
Sevataria
705d
The Benefits of Volunteering: How Helping Others Can Improve Your Health and Happiness https://link.medium.com/GsE1tgWLBBb #volunteer #health #Happiness
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Cocorut
707d
Concept of "Low Frustration Tolerance" (LFT)

https://infogalactic.com/info/Low_frustration_tolerance

#discussions #health #mentalhealth #wellness #mind
Sevataria
708d
The Benefits of Yoga: How This Ancient Practice Can Improve Your Physical and Mental Health https://link.medium.com/tzO7n8FEwBb #yoga #mindset #mindful #health
Sevataria
709d
The Science of Sleep: How to Get a Good Night’s Rest and Improve Your Health https://link.medium.com/n7GvVUB0uBb #sleep #health
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600
Sevataria
711d
The Power of Journaling: How Keeping a Diary Can Improve Your Mental Health https://link.medium.com/BpM7lN9ftBb #Journaling #mindset #health
Sevataria
711d
The Importance of Self-Care: How to Prioritize Your Mental and Physical Well-being https://link.medium.com/BrJkbNaMrBb #wellbeing #mental #health #self
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547
Sevataria
712d
The Benefits of Nature: How Spending Time in the Great Outdoors Can Improve Your Health https://link.medium.com/3UvEBAr4pBb #nature #outdoor #health
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600
Sevataria
716d
How to Balance Work and Life Like a Pro: 5 Simple Steps to Follow https://link.medium.com/RPdTCY8WkBb #work #balance #job #health
Sevataria
718d
How to Use Psychedelics to Overcome Anxiety: A Guide for the Curious and the Brave https://link.medium.com/bhxTAx29fBb #psychedelics #therapy #anxiety #health
Cocorut
719d
Legalize All Drugs, Yes or No?

I'm kind of for legalizing all drugs slowly with help for addicts in place and discouraging abuses

#discussions #drugs #health #wellness #addiction #sobriety #politics #freedom
Cocorut
720d
Time Off: Staycation or Vacation Ideas & Tips?

Any tips on where to go (local or at a distance),what to do, what to pack?

General travel and 'cation post

#discussions #travel #vacation #staycation #health #wellness
Sevataria
722d
The Psychedelic Renaissance in Chronic Pain Management: A Gateway to Unexplored Relief https://link.medium.com/qbBJCGQp9Ab #psychedelics #chronicpain #health
Cocorut
725d
July is National Bison Month

https://bisoncentral.com/press-release/july-is-national-bison-month/

#discussions #july #food #health #nature #animals

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