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· 165d
Mix some turmeric in your milk and drink it before you sleep.

Anti-inflammatory and great for recovery from any kind of physical strain.
replied · 165d
My girlfriend always talks about how good turmeric is for you, I thought you had to heat it up to activate the benefits though
replied · 163d
Nope. Raw is fine.
replied · 163d
Cool, good to know! Thanks!