Day 3 of water fast. So far, easier than day 2. I am allowing myself 2-3 cups of black coffee a day which helps. Might go up to 5 days if I can.
try eating some salt during the tougher monents 👌
Day 4. thanks. I have some pink himalayan salt somewhere, I should be mindful of electrolytes. Last night I watched a video of someone on day 15 of a water fast. Too much maybe?
