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· 11d · Ideas to improve our lives
Drink water, tea or coffee (without sugar)
replied · 10d
Check out Erythritol: tastes a bit mintier than sugar, but is an antioxidant. And is digestible.

Steviol is also sweet & healthy, but has a bitter aftertaste.

Ref: nutritionfacts.org
Tek
replied · 11d
my advice would be : drink raw milk ( if you can handle it ). water tea and coffee both have nothing in them. Granted. I am not fat.
replied · 11d
Seconded for sugar free diet. Sugar, particularly derived from corn, is one of the major contributors to aging.
replied · 11d
Not sure about aging, but definitely obesity and heart disease.

Sugar in honey, fruit, etc. is fine, refined/added sugar is shit though
replied · 11d
A large glass of water, large cup of coffee or tea (or anything else with no sugar or sweetener) before breakfast, lunch or dinner can be helpful if you're trying to lose some weight
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replied · 11d
Get you some of that fancy sparkling water. That stuff is the best!
replied · 11d
Oh yeah, immensely so. One of the biggest dieting tricks is to try to drink as much water as you can before a meal

Personally, my stomach can't handle coffee before breakfast though
replied · 11d
That’s why no one will remember your name...
replied · 11d
I thought it was funny. :(
replied · 11d
Well, I made Oreo cheesecake, the baked kind, last Christmas. Almost worth it.