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replied 2186d
My wife and I did it for about 4 months.. it was exciting and easy in the beginning.. but after 4 months it became tough to continue on with it.. I really just wanted to eat whatever!
replied 2185d
After 4 months did you notice much a difference in how you felt?
replied 2185d
I remember feeling psychologically good for a few months.. I think just going to a stricter, healthier diet in itself definitely helped..