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replied 2036d
plants have very bad absorption rates for vitamins and minerals and even contain toxins like lectins, oxolates and phytates. Animal products are better nutrition.
replied 2035d
could be. I don't know who to believe anymore, so doing this so i can see for myself. if after a couple of months i don't feel a difference, i'll go back to eating meat.
replied 2034d
I was at the same stage a few years ago, experimented with plant based, got sick and depressed, like all vegans. Check out the carnivore diet and info around that after your plantfast