I am doing this lavender aroma therapy, too help prevent a nicotine relapse, it is supposed to be a good substitute for smoking. I think it is working, I feel kind of different.
Maybe I should do it too, my family would be happy if I stopped smoking
My house smells like a purple forest of lavender. Their are a few others things you can do too substitute nicotine that are healthy as well, I just can't remember them right now.