And the Sun too. Most foods have a worthless supply of vitamin D, but like 5 fish have high amounts, I think one of them is carp and anchovies
To walk into nature is to witness a thousand miracles🌿
I like this place and could willingly waste my time in it
🤩🤩🤩
sir hope you notice my other post sir 🙏❤
Yesss . Sir . Hoping you give some tips to get some nutrious food too . Like that