Currently, I'm trying to bullet proof my mind. Does anyone have suggestions on how to optimize for this?
loud music, something that distracts you but doesn't get you too worked up
something with words, none of that meditation stuff
Focus goes energy flows. Tony Robbins
What do you mean?
He’s right; things that aren’t used are subject to atrophy. Like a garaged vehicle rusting over or a weak body part that goes untrained due to non use after an injury.
If you don't use it, you lose it.
